Best inside linebackers in All 22 Pokémon

What the game looks for

A stat at or above its ceiling counts in full, at or below its floor not at all. Only the single best matching type counts, so a dual type never stacks two bonuses.

Top 30 inside linebackers, original 151

#	Pokémon	Type	Fit	Atk	Def	HP	Spe	SpD
1	Mewtwo L	Psychic	70.7	110	90	106	130	90
2	Rhydon	GroundRock	70.1	130	120	105	40	45
3	Dragonite	DragonFlying	69.9	134	95	91	80	100
4	Golem	RockGround	68.1	120	130	80	45	65
5	Mew L	Psychic	66.5	100	100	100	100	100
6	Machamp	Fighting	65.1	130	80	90	55	85
7	Gyarados	WaterFlying	64.7	125	79	95	81	100
8	Kingler	Water	64.1	130	115	55	75	50
9	Pinsir	Bug	63.4	125	100	65	85	70
10	Poliwrath	WaterFighting	62.0	95	95	90	70	90
11	Articuno L	IceFlying	61.0	85	100	90	85	125
12	Arcanine	Fire	60.8	110	80	90	95	80
13	Tauros	Normal	60.7	100	95	75	110	70
14	Kabutops	RockWater	60.7	115	105	60	80	70
15	Moltres L	FireFlying	60.3	100	90	90	90	85
16	Snorlax	Normal	60.3	110	65	160	30	110
17	Sandslash	Ground	59.5	100	110	75	65	55
18	Cloyster	WaterIce	59.4	95	180	50	70	45
19	Scyther	BugFlying	59.0	110	80	70	105	80
20	Kangaskhan	Normal	58.7	95	80	105	90	80
21	Aerodactyl	RockFlying	58.6	105	65	80	130	75
22	Zapdos L	ElectricFlying	58.3	90	85	90	100	90
23	Nidoqueen	PoisonGround	57.9	92	87	90	76	85
24	Lapras	WaterIce	57.3	85	80	130	60	95
25	Nidoking	PoisonGround	57.1	102	77	81	85	75
26	Hitmonchan	Fighting	56.8	105	79	50	76	110
27	Blastoise	Water	56.5	83	100	79	78	105
28	Muk	Poison	56.3	105	75	105	50	100
29	Weezing	Poison	56.2	90	120	65	60	70
30	Hitmonlee	Fighting	55.8	120	53	50	87	110

Top 30 inside linebackers, all generations

For the 17–0 Challenge, which rolls from all nine regions. You can start at most three Legendary or Mythical Pokémon there (marked L).

#	Pokémon	Type	Region	Fit	Atk	Def	HP	Spe	SpD
1	Koraidon L	FightingDragon	Paldea	86.6	135	115	100	135	100
2	Groudon L	Ground	Hoenn	85.9	150	140	100	90	90
3	Buzzwole	BugFighting	Alola	84.6	139	139	107	79	53
4	Arceus L	Normal	Sinnoh	83.1	120	120	120	120	120
5	Great Tusk	GroundFighting	Paldea	83.0	131	131	115	87	53
6	Zamazenta L	Fighting	Galar	82.6	120	115	92	138	115
7	Solgaleo L	PsychicSteel	Alola	82.0	137	107	137	97	89
8	Slaking	Normal	Hoenn	81.8	160	100	150	100	65
9	Iron Hands	FightingElectric	Paldea	81.6	140	108	154	50	68
10	Regigigas L	Normal	Sinnoh	81.0	160	110	110	100	110
11	Melmetal L	Steel	Alola	80.5	143	143	135	34	65
12	Zekrom L	DragonElectric	Unova	79.9	150	120	100	90	100
13	Yveltal L	DarkFlying	Kalos	79.8	131	95	126	99	98
14	Giratina L	GhostDragon	Sinnoh	78.9	100	120	150	90	120
15	Zacian L	Fairy	Galar	78.6	120	115	92	138	115
16	Ting-Lu L	DarkGround	Paldea	77.2	110	125	155	45	80
17	Rhyperior	GroundRock	Sinnoh	77.2	140	130	115	40	55
18	Xerneas L	Fairy	Kalos	76.8	131	95	126	99	98
19	Zarude L	DarkGrass	Galar	76.7	120	105	105	105	95
20	Ursaluna	GroundNormal	Galar	76.6	140	105	130	50	80
21	Lugia L	PsychicFlying	Johto	75.9	90	130	106	110	154
22	Roaring Moon	DragonDark	Paldea	75.7	139	71	105	119	101
23	Okidogi L	PoisonFighting	Paldea	75.7	128	115	88	80	86
24	Kingambit	DarkSteel	Paldea	75.5	135	120	100	50	85
25	Tyranitar	RockDark	Johto	75.4	134	110	100	61	100
26	Garchomp	DragonGround	Sinnoh	75.3	130	95	108	102	85
27	Glastrier L	Ice	Galar	75.2	145	130	100	30	110
28	Urshifu L	FightingDark	Galar	74.9	130	100	100	97	60
29	Dialga L	SteelDragon	Sinnoh	74.9	120	120	100	90	100
30	Metagross	SteelPsychic	Hoenn	74.7	135	130	80	70	90

Other positions

• QB Quarterback
• HB Halfback
• FB Fullback
• SLOT Slot receiver
• WR Wide receiver
• TE Tight end
• OL Offensive line
• DE Defensive end
• NT Nose tackle
• DT Defensive tackle
• OLB Outside linebacker
• MLB Middle linebacker
• CB Cornerback
• S Safety